Works with Google Drive

You can upload files from your PC or Google Drive.

Instruction Manual

We have a simple tutorial guide which explains the features of the software extension and what each button inside the extension does.

Read our tutorial and welcome guide on how to use the extension to the fullest.

Any operating system works

This addons works on all computers - the operating system you use doesn't matter.

Welcome to 7 Minute Workout


Thank you for installing and using our extension


Main Features:

  • 12 exercises with 10 seconds break between
  • Can pause exercise in any time
  • Download full workout on your device
  • Using Google Drive

Tutorial:

1. Install and open.

- After installing the extension. You click on the icon of that extended version.